The best thing you can do this summer is drink water. You see, all of the other plans you have for the season – going back to the gym, picking up a sport, hiking your favorite trails – have one thing in common: If you’re not properly hydrated, then you’re going to have a bad time ...
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There’s nothing quite like that moment when, after an especially hard Winter, you finally throw open the windows to capture the first warm gusts of Spring. By letting just a little light and some fresh air inside, the effect can be as invigorating as it is unnerving: The world outside ...
Read MoreThe best way to avoid periodontal disease is with active prevention efforts, and yet around 80 percent of Americans will have gum disease at some point in their lives, according to the American Dental Hygienists Association. In most cases, this is a mild condition that can be treated ...
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